Distracted driving is one of the leading causes of motor vehicle accidents in the United States. Unfortunately, many people don’t realize just how dangerous it can be to drive while engaging in other activities until they get into an accident. To keep yourself from becoming a victim of distracted driving, be aware of the dangers and how to avoid them.
Some common distractions while driving
One of the most common distractions while driving is using a cellphone. This can include talking on the phone, texting or checking social media. Other activities that can be dangerous while driving include eating, drinking and smoking. All these activities usually require you to take your eyes off the road and your hands off the wheel.
Dangers of distracted driving
Distracted driving can lead to a number of dangers, one of them being reduced reaction time. When you’re distracted, you’re not able to respond as quickly to potential hazards on the road, and that can lead to personal injury. Additionally, distracted driving can lead to decreased awareness and impaired judgment. This can make it difficult to judge distances and speed, potentially resulting in car accidents.
How to avoid distractions while driving
First, make sure you put your phone away while driving. If you need to use it for GPS or music, find a way to do so that doesn’t require you to look down at the screen or touch it while driving. If you need to eat or drink, try to do so before you start driving or pull over somewhere safe. Finally, if you’re feeling tired, don’t try to push through it; find a place to rest and sleep for a while.
Distracted driving is a serious issue, and it’s important to do everything you can to avoid it. Stay alert and be aware of your surroundings at all times when driving, and you’ll be much less likely to end up in an accident.